10 MIN ABDOMINAL FIX
Mat Pilates
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8m 42s
Get deep into those abdominals with this quick blitz. Intermediate level - no props required ;)
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45 MIN MIXED ABILITY MAT WITH WEIGHTS
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5 MIN CLASSICAL PILATES ABDOMINAL SER...
The series of 5, classical Pilates abdominal series using the magic circle to help you connect deeper into your centre.
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25 MIN BEGINNER & INTERMEDIATE CLASSI...
Engage the body, focus the mind and breathe. An energetic, challenging and fun class that will leave you feeling reinvigorated for the rest of the day. No props required. Beginner/Intermediate level.
