Live stream preview
25 MIN BEGINNER & INTERMEDIATE CLASSICAL MAT
Mat Pilates
•
26m
Engage the body, focus the mind and breathe. An energetic, challenging and fun class that will leave you feeling reinvigorated for the rest of the day. No props required. Beginner/Intermediate level.
Up Next in Mat Pilates
-
5 MIN STANDING MAGIC CIRCLE
A great way to close your practice - this standing sequence leaves you feeling connected, balanced and aligned.
