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5 MIN CLASSICAL PILATES ABDOMINAL SERIES WITH MAGIC CIRCLE
Mat Pilates
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4m 49s
The series of 5, classical Pilates abdominal series using the magic circle to help you connect deeper into your centre.
Intermediate level - some variations may not be suitable for any neck issues.
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5 MIN STANDING MAGIC CIRCLE
A great way to close your practice - this standing sequence leaves you feeling connected, balanced and aligned.
