Live stream preview
6 MIN STANDING ARM SERIES
Workouts By Duration
•
6m 26s
Up Next in Workouts By Duration
-
MEMBERS MONTHLY LIVE 040324
-
MEMBERS MONTHLY LIVE 080424
-
MEMBERS MONTHLY LIVE 041223
Full body, open level class with a strong focus on awakening the stabilising muscles so we can stand taller.
Band and Ball as optional props.
Enjoy x