Live stream preview
30 MIN MAGIC CIRCLE MAT
Mat Pilates
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29m
EQUIPMENT NEEDED - Mat with a Magic Circle ;)
Open Level
The Magic Circle turns on muscles you might not know you had. Use the circle for all the exercises in this workout to improve balance and control. This workout ends with a standing series using the circle.
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I hope you enjoy. Any requests for filming, please let me know
Bx -
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