Live stream preview
MEMBER MONTHLY LIVE 050623
Mat Pilates
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55m
Band + Ball optional props
I hope you enjoy. Any requests for filming, please let me know
Bx
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Open level, medium paced class.
We have used band and small stability ball, but totally fine to do with no props.
Enjoy and look forward to seeing you back online for next months monthly live x -
20 MIN EXPRESS MAGIC MAT
This quick and challenging mat class will give your entire body everything it needs.
Intermediate level
