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20 MIN POSTNATAL LOWER BODY GLUTE FOCUS

Workouts By Duration • 21m

Up Next in Workouts By Duration

  • 20 MIN LOWER BODY

    Using my fave Pilates prop - the small stability ball, this short class is targeting the lower body, in particular the glutes!

  • 10 MIN ABDOMINAL FIX

    Get deep into those abdominals with this quick blitz. Intermediate level - no props required ;)