Live stream preview
15 MIN ABDOMINAL BLAST
Mat Pilates
•
14m
Intermediate level
No props required
Be prepared to feel the burn as we fire up those abdominals
Up Next in Mat Pilates
-
12 MIN STANDING BALANCE
Work on your balance while you strengthen your body. No equipment needed for this quick but tough standing workout that can be done literally anywhere.
-
6 MIN STANDING ARM SERIES
-
MEMBERS MONTHLY LIVE 040324
