Up Next in Live Class Recordings

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  59:03

  MEMBERS MONTHLY LIVE 041223

  MEMBERS MONTHLY LIVE 041223

  Full body, open level class with a strong focus on awakening the stabilising muscles so we can stand taller.
  Band and Ball as optional props.
  Enjoy x

• 

  54:33

  MEMBERS MONTHLY LIVE 061123

  MEMBERS MONTHLY LIVE 061123

  Full body Pilates flow with a focus on opening up the neck, shoulders and spine.
  Open level. Band, ball and block as optional props

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  56:35

  MEMBERS MONTHLY LIVE 070823

  MEMBERS MONTHLY LIVE 070823

  Strengthen and lengthen the whole body with this full body flow. Band and ball optional props. Open Level.
  Enjoy x